Thursday, 15 January 2015

ATASDA Australian Textile Arts and Surface association Evening 5th February

On Thursday February 5th, the Australian Textile Arts and Surface Association  will be holding an evening which I will be attending as the guest speaker. It will be a wonderful night, please come along as I share my ideas, techniques and methods of practice.
It will be 6.30 for a 7pm start and $15 includes talk, demonstration and light refreshments.
Members and non members are welcome at Queensland Spinners, Weavers and Fibre Artists.
  Fibrecraft house 12 Payne street Auchenflower.
 Bookings are essential email qld@aatasda.org.au
www.atasda.org.au      www.facebook.com/atasdaqld.
looking forward to seeing you there.

A New Year

                         2015 has arrived and I have started my year with an inspiration board


and making the commitment to making time to look after myself and make my health
and well being a priority.
Life in general can be so busy, I need a constant reminder to slow down
 and make relaxation a part of my daily routine.


                                 In 2014, I had the good fortune to meet Dr Rhonda Anderson                                                                                                             Fit and well
www.fitandwell.com.au
Rhonda has a wonderful blog with very informative e book and newsletter
and I attend a shared session twice a week. One of the best decisions I have ever made for myself.
It certainly has improved my health and I would highly recommend you check it out.
My squats are slowly improving and I have a lovely new Lorna Jane shirt to workout in thanks to a thoughtful Christmas present from my beautiful daughter.