Thursday 15 January 2015

ATASDA Australian Textile Arts and Surface association Evening 5th February

On Thursday February 5th, the Australian Textile Arts and Surface Association  will be holding an evening which I will be attending as the guest speaker. It will be a wonderful night, please come along as I share my ideas, techniques and methods of practice.
It will be 6.30 for a 7pm start and $15 includes talk, demonstration and light refreshments.
Members and non members are welcome at Queensland Spinners, Weavers and Fibre Artists.
  Fibrecraft house 12 Payne street Auchenflower.
 Bookings are essential email qld@aatasda.org.au
www.atasda.org.au      www.facebook.com/atasdaqld.
looking forward to seeing you there.

A New Year

                         2015 has arrived and I have started my year with an inspiration board


and making the commitment to making time to look after myself and make my health
and well being a priority.
Life in general can be so busy, I need a constant reminder to slow down
 and make relaxation a part of my daily routine.


                                 In 2014, I had the good fortune to meet Dr Rhonda Anderson                                                                                                             Fit and well
www.fitandwell.com.au
Rhonda has a wonderful blog with very informative e book and newsletter
and I attend a shared session twice a week. One of the best decisions I have ever made for myself.
It certainly has improved my health and I would highly recommend you check it out.
My squats are slowly improving and I have a lovely new Lorna Jane shirt to workout in thanks to a thoughtful Christmas present from my beautiful daughter.