A great way to start the day

On Sunday 23rd, I started the day with a 10k walk for The Pyjama Foundation. It was a glorious morning to be walking and for a wonderful organisation. Check them out www.thepyjamafoundation.com

Message 2.
"Most of what you think is important, is not
Most of what you worry about will not even happen.
Have a cup of tea.Sit in the sun.Eat almonds for your bones.
Be philanthropic. (Its one of the secrets of life.)
Sleep, kisses and hugs are very underestimated. Just keep it simple.
Do good. Sweat every day."
Shared by Kathleen

Message 3.
"You are always free to choose your path - follow your heart".
Shared by Josephine